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Channel: Iain Abernethy - Self-Development
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Overcoming Mordred's frustration

Hello all! I recently read for a third time "Mordred's victory" by Jamie Clubb:read more

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quotes to live by.

"If it aint sloppy it anit Real"     Me  or at least my take on it."Life is like a box of choclets,  You never know what you gonna get"  Forest Gump"Never Go with the Flow,  Flow with the Go"  Rickson...

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Rocky tells it like it is!

Rocky tells it like it is! A great motivational speech. Thanks to Soren Ellegaard for making me aware of this on facebook. All the best, Iain

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Stuart Williams interviews Geoff Thompson!

Stuart Williams conducts a great interview with Geoff Thompson! Enjoy it!http://www.stuart-williams.com/Geoff-Thompson-at-Coombe-Abbey.htmlread more

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What makes us happy?

I’m sure everyone wants to have as happy a life as possible, but what makes us happy? What things make us happy and how do we bring those things into our lives? In this very interesting TED talk...

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Money CAN buy happiness: If you spend it on others.

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The Avengers and Budo

I saw The Avengers with my kids this week. A very entertaining film which I enjoyed greatly! My favourite part was not one of the action sequences but a brief discussion between the dying agent Phil...

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Training/Motivation Quotes

In the same style as the quotes to live by i wanted to make these, i wanted to share some nice i have picked up along the way:"Pain is just weakness leaving the body""As long as your in pain, your not...

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No grading?

Hi there. After doing Shotokan for 15 years, I was diagnosed a Diabetic (type 2). In order to get more training - and not just teaching others - I moved to a Goju-ryu club where I already had been...

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Leaving an Organisation

Hey all, some advice needed. I'm seriously considering reisgning from the organisation that I teach for. I have great friends and many happy memories from it but I'm sick of their inability to...

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On integrity and honour

“There is no such thing as a minor lapse of integrity” – Tom Peters Yet another line that struck me as capturing an important truth. Integrity is either something people have or they don’t have. It’s...

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Martial arts for self improvement

I started martial arts properly at 17, doing 6 months of Boxing, followed by 6 months of BJJ. The difference I saw inmyself was great. I was more confident, a happier, healthier and felt like I was...

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Ten minutes to do nothing

A short video on the importance of taking ten minutes to do nothing each day. Well worth watching, if you have 10 minutes free? :-)

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Lost Mojo - Need inspiration to reignite MA interest

Has anyone else ever reached a point on their path through MA when they have for whatever reason either lost interest or motivation or have completely stopped training. I don’t mean the occasional "oh...

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Marcus Aurelius Antoninus

I recommend the Meditations of Marcus Aurelius Antoninus, Emperor of Rome 161ad. Initially I found this a bit hard going but there are some real gems, such as:"Nothing has such power to broaden the...

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